AM Foundation No. 13 - Men, Vegan

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Vegan

Vegetarian

Foundational support designed for vegan/vegetarian males. Every Blueshift foundation is a next-level multivitamin optimized with essential nutrients in the right doses for your body, diet, and the time of day. Experience all-day energy and nutritional support that can keep up with you. For optimal results and well-being, pair this blend with a Blueshift PM Foundation every day.*

Did you know our pods are peelable? We’ve made it easy to enjoy them with whatever bottle you have on hand. Just mix well into 14oz of cold water and enjoy!

Flavor

Bright Citrus

4 pack

$1.40/pod

14 pack

$1.21/pod

8 pack

$1.34/pod

28 pack

$1.12/pod

Quantity must be 1 or more

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What makes ours better

All of our Foundation formulas offer targeted support based on your body, diet, and time of day. They're called foundations because we designed them to help cover your nutritional needs to help you feel your best every day, year after year.*
Rather than dumping every nutrient we can fit in one stomach-churning dose, we created complementary AM & PM formulas. The AM foundations feature ingredients that wake you up and power your day, while their PM counterparts help you relax and detox.
Another benefit of our AM & PM duo blends is that we can break up large doses to improve bioavailability (as with Vitamin C) and we can separate ingredients that work better when taken at different times (like Vitamin E d-alpha and tocotrienols).
Jumpstart your day with energizing B-vitamins, including B12, at targeted levels for vegans and vegetarians and an extra 300 mg of essential amino acids lysine, methionine, and threonine for optimal plant-based nourishment.*
We focused on ingredients important for men’s bodies, including vegan vitamin D for immune support and bone strength, zinc for immunity, and magnesium for normal muscle functioning and stress management, all of which are included in the optimal doses for men, according to the Dietary Reference Intakes.*
You've probably heard being iron-deficient doesn't feel great, and herbivores can lack this essential mineral because it's typically most bioavailable from meat and seafood. We've added thoughtful amounts of iron to our formulation, as it's crucial for cell growth and oxygen transport for tissue.*
Between our AM & PM dose, we deliver roughly half of your recommended daily dose of choline and magnesium, nutrients which are vital to nervous system and muscle function, but are hard to get in your diet and are often absent or only included in small doses in pills and gummies.
Unlike pills and gummies, which are limited by their small size, we didn't stop at covering your basic daily vitamins and minerals. We added specialized ingredients like probiotics, adaptogenic mushrooms, and antioxidants to help you thrive.

Who needs it

Men of any age who eat a vegan or vegetarian diet and want to ditch outdated multivitamin pills or artificial gummies and upgrade to delicious, drinkable foundational support that works better for your body and flows better with your life.*

Why it matters

Between our wildly busy lives and the tremendous amount of tasty but so-bad-for-you options, it's no wonder that so many of us feel the effects of a lackluster diet. While you may intend to eat Insta-worthy greens and plant-based proteins at every meal, the reality is it's challenging to cover all your nutritional bases every single day. And those daily shortcomings can add up to have high costs throughout your life.*

Research has demonstrated that it can be difficult to obtain essential nutrients and minerals like iron, calcium, zinc, vitamin B12, and vitamin D in a vegan or vegetarian diet without consistent, careful planning. By shifting to our AM Foundation N° 13, you'll get targeted nutritional support that tastes great and works even better, complementing your plant-based diet to help you feel your best.*

Key Ingredients

Organic Cordycep Mushroom Extract

Lutein

(from African Marigold Flower Extract)

Zeaxanthin

(from African Marigold Flower Extract)

Lactobacillus Acidophilus

(DDS-1)

Vitamin B12

(as Methylcobalamin)

Bifidobacterium Bifidum

Vegan Vitamin D3

Zinc

(as Zinc Glycinate)

Organic Cordycep Mushroom Extract

(100 mg)

Lutein

(from African Marigold Flower Extract)

(2 mg)

Zeaxanthin

(from African Marigold Flower Extract)

(400 mcg)

Quercetin

(from Sophora Japonica Flower Extract)

(37.5 mg)

Lactobacillus Acidophilus

(DDS-1)

(1 BCFU)

Vitamin B12

(as Methylcobalamin)

(1600 mcg)

Bifidobacterium Bifidum

(1 BCFU)

Vegan Vitamin D3

(50 mcg)

Zinc

(as Zinc Glycinate)

(15 mg)

Choline

(as Choline Bitartrate)

(100 mg)

Magnesium

(as Magnesium Glycinate)

(110 mg)

Organic Apple

(575 mg)

Organic Peach

(375 mg)

Organic Apricot

(90 mg)

Organic Sweet Potato

(275 mg)

Organic Pear Juice

(360 mg)

Organic Lemon Juice

(275 mg)

Organic Passion Fruit Juice

(200 mg)

Organic Mango

(75 mg)

Organic Lime Juice

(75 mg)

Organic Beet Root Juice

(60 mg)

Blood Orange Juice

(50 mg)

Organic Orange Juice

(50 mg)

Organic Carrot Juice

(40 mg)

N-Acetyl Tyrosine

(100 mg)

L-Phenylalanine

(100 mg)

Acetyl L-Carnitine

(100 mg)

L-Lysine

(100 mg)

DL-Methionine

(100 mg)

L-Threonine

(100 mg)

Lycopene

(2.5 mg)

Vitamin A

(as Retinyl Palmitate)

(900 mcg RAE)

Vitamin A

(as Beta Carotene)

(900 mcg RAE)

Vitamin C

(as Ascorbic Acid)

(250 mg)

Vitamin E

(as d-Alpha Tocopheryl Acetate)

(15 mg)

Vitamin K1

(as Phytonadione)

(120 mcg)

Vitamin K2

(as MK-4)

(40 mcg)

Vitamin K2

(as MK-7)

(20 mcg)

Thiamine

(as Thiamine Mononitrate)

(3 mg)

Riboflavin

(as Riboflavin 5-phosphate)

(2.6 mg)

Niacin

(as Niacinamide)

(52 mg NE)

Vitamin B6

(4.8 mg)

Folate

(as L-Methylfolate Calcium)

(400 mcg DFE)

Folate

(as Calcium Folinate)

(800 mcg DFE)

Biotin

(300 mcg)

Pantothenic Acid

(as Calcium Pantothenate)

(5 mg)

Iron

(as Iron Glycinate)

(6 mg)

Iodine

(as Potassium Iodide)

(150 mcg)

Selenium

(as Selenomethionine)

(55 mcg)

Copper

(as Copper Sebacate)

(2 mg)

Manganese

(as Manganese Ascorbate)

(2.3 mg)

Molybdenum

(as Molybdenum Methionate)

(75 mcg)

Chromium

(as Chromium Polynicotinate)

(200 mcg)

Boron

(as Boron Glycinate)

(2 mg)

Bright Citrus

Nothing says "good morning" quite like the invigorating zing of bright citrus fruits. Jumpstart your day with this refreshing blend of oranges, lemons, limes, and more.

Mix with 14 oz. of cold water in whatever bottle you have on hand.

Jumpstart your morning the natural way and enjoy this energizing drink with your first meal of the day.

Store in a cool, dry place.

Consult your physician if you are pregnant, nursing, have a medical condition, or are taking any medications.

Keep out of reach of children.

Plant based ingredients

Added sugars

Calories

Total sugars

Total carbs

0mg

Sodium

Vegan

Vegetarian

California Residents: WARNING

AM Foundation No. 13 Ingredient References

Our formulations are created with carefully sourced, research-backed ingredients.

Biesalski, H. K., & Tinz, J. (2017). Multivitamin/mineral supplements: Rationale and safety – A systematic review. Nutrition, 33, 76–82.

Blumberg, J. B., Frei, B. B., Fulgoni, V. L., Weaver, C. M., & Zeisel, S. H. (2017). Impact of Frequency of Multi-Vitamin/Multi-Mineral Supplement Intake on Nutritional Adequacy and Nutrient Deficiencies in U.S. Adults. Nutrients, 9(8), E849.

Craig, Winston J. (2009). Health effects of vegan diets. The American Journal of Clinical Nutrition, 89(5), 1627S-1633S.

Craig, Winston John. (2010). Nutrition concerns and health effects of vegetarian diets. Nutrition in Clinical Practice: Official Publication of the American Society for Parenteral and Enteral Nutrition, 25(6), 613–620.

Kang, S., Lim, Y., Kim, Y. J., Jung, E. S., Suh, D. H., Lee, C. H., Park, E., Hong, J., Velliquette, R. A., Kwon, O., & Kim, J. Y. (2019). Multivitamin and Mineral Supplementation Containing Phytonutrients Scavenges Reactive Oxygen Species in Healthy Subjects: A Randomized, Double-Blinded, Placebo-Controlled Trial. Nutrients, 11(1), 101.

Levy, M. A., McKinnon, T., Goldfine, H., Enomoto, A., Schneider, E., & Cuomo, J. (2019). Consumption of a multivitamin/multimineral supplement for 4 weeks improves nutritional status and markers of cardiovascular health. Journal of Functional Foods, 62, 103511.

Li, K., Liu, C., Kuang, X., Deng, Q., Zhao, F., & Li, D. (2018). Effects of Multivitamin and Multimineral Supplementation on Blood Pressure: A Meta-Analysis of 12 Randomized Controlled Trials. Nutrients, 10(8), 1018.

Sharma, P., Han, S. M., Gillies, N., Thorstensen, E. B., Goy, M., Barnett, M. P. G., Roy, N. C., Cameron-Smith, D., & Milan, A. M. (2020). Circulatory and Urinary B-Vitamin Responses to Multivitamin Supplement Ingestion Differ between Older and Younger Adults. Nutrients, 12(11), 3529.

Ward, E. (2014). Addressing nutritional gaps with multivitamin and mineral supplements. Nutrition Journal, 13, 72.

National Institutes of Health Office of Dietary Supplements. Multivitamin/mineral supplements fact sheet for health professionals. Updated October 12, 2021.