Calcium (as Calcium Citrate)

Calcium is an essential mineral, meaning your body does not produce this nutrient on its own, and it must come from your diet. It plays a critical role in skeletal health; 99% of your body’s calcium is stored in your bones and teeth.* It's also heavily involved in muscle contraction, blood clotting, and nerve signaling.* Calcium citrate is a highly absorbable form of this mineral when taken with or without food.*