Folate (as L-Methylfolate Calcium)

Folate, also known as vitamin B9, is a water-soluble vitamin that helps your body to make DNA, to create red blood cells, and supports healthy prenatal development.* It indirectly works to lower levels of homocysteine, a compound that plays a role in maintaining a healthy heart.* While folate is naturally-derived from foods like citrus fruits and leafy greens, the type of folate often used in supplements and fortified foods is called folic acid, which is difficult for a percentage of the population to convert into active folate.* We use L-methylfolate calcium, which is a highly bioavailable form of folate, meaning that it’s readily available for your body to use.*