Magnesium (as Magnesium Glycinate)

Magnesium is an essential mineral, meaning your body does not produce this nutrient on its own, and it must come from your diet. It is required for over 300 reactions in the body and helps regulate muscle contraction and normal circulation.* Our magnesium glycinate is formed from elemental magnesium and the amino acid glycine, making it a highly bioavailable and commonly well-tolerated form of the mineral form.*