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AM Foundation No. 23 Ingredient References

Our formulations are created with carefully sourced, research-backed ingredients.

Beard, J., & Tobin, B. (2000). Iron status and exercise. The American Journal of Clinical Nutrition, 72(2), 594S-597S.

Biesalski, H. K., & Tinz, J. (2017). Multivitamin/mineral supplements: Rationale and safety – A systematic review. Nutrition, 33, 76–82.

Craig, Winston J. (2009). Health effects of vegan diets. The American Journal of Clinical Nutrition, 89(5), 1627S-1633S.

Craig, Winston John. (2010). Nutrition concerns and health effects of vegetarian diets. Nutrition in Clinical Practice: Official Publication of the American Society for Parenteral and Enteral Nutrition, 25(6), 613–620.

De‐Regil, L. M., Peña‐Rosas, J. P., Fernández‐Gaxiola, A. C., & Rayco‐Solon, P. (2015). Effects and safety of periconceptional oral folate supplementation for preventing birth defects. Cochrane Database of Systematic Reviews, 12.

Kang, S., Lim, Y., Kim, Y. J., Jung, E. S., Suh, D. H., Lee, C. H., Park, E., Hong, J., Velliquette, R. A., Kwon, O., & Kim, J. Y. (2019). Multivitamin and Mineral Supplementation Containing Phytonutrients Scavenges Reactive Oxygen Species in Healthy Subjects: A Randomized, Double-Blinded, Placebo-Controlled Trial. Nutrients, 11(1), 101.

Miller, E. M. (2014). Iron Status and Reproduction in US Women: National Health and Nutrition Examination Survey, 1999-2006. PLOS ONE, 9(11), e112216.

Palmery, M., Saraceno, A., Vaiarelli, A., & Carlomagno, G. (2013). Oral contraceptives and changes in nutritional requirements. European Review for Medical and Pharmacological Sciences, 17(13), 1804–1813.

Sharma, P., Han, S. M., Gillies, N., Thorstensen, E. B., Goy, M., Barnett, M. P. G., Roy, N. C., Cameron-Smith, D., & Milan, A. M. (2020). Circulatory and Urinary B-Vitamin Responses to Multivitamin Supplement Ingestion Differ between Older and Younger Adults. Nutrients, 12(11), 3529.

Ward, E. (2014). Addressing nutritional gaps with multivitamin and mineral supplements. Nutrition Journal, 13, 72.

National Institutes of Health Office of Dietary Supplements. Multivitamin/mineral supplements fact sheet for health professionals. Updated October 12, 2021.