AM Foundation No. 33 Ingredient References

Our formulations are created with carefully sourced, research-backed ingredients.

Biesalski, H. K., & Tinz, J. (2017). Multivitamin/mineral supplements: Rationale and safety – A systematic review. Nutrition, 33, 76–82.

Craig, Winston J. (2009). Health effects of vegan diets. The American Journal of Clinical Nutrition, 89(5), 1627S-1633S.

Craig, Winston John. (2010). Nutrition concerns and health effects of vegetarian diets. Nutrition in Clinical Practice: Official Publication of the American Society for Parenteral and Enteral Nutrition, 25(6), 613–620.

Forman, J. P., Rimm, E. B., Stampfer, M. J., & Curhan, G. C. (2005). Folate Intake and the Risk of Incident Hypertension Among US Women. JAMA, 293(3), 320–329.

Kang, S., Lim, Y., Kim, Y. J., Jung, E. S., Suh, D. H., Lee, C. H., Park, E., Hong, J., Velliquette, R. A., Kwon, O., & Kim, J. Y. (2019). Multivitamin and Mineral Supplementation Containing Phytonutrients Scavenges Reactive Oxygen Species in Healthy Subjects: A Randomized, Double-Blinded, Placebo-Controlled Trial. Nutrients, 11(1), 101.

Maltais, M. L., Desroches, J., & Dionne, I. J. (2009). Changes in muscle mass and strength after menopause. Journal of Musculoskeletal & Neuronal Interactions, 9(4), 186–197.

Milart, P., Woźniakowska, E., & Wrona, W. (2018). Selected vitamins and quality of life in menopausal women. Przegla̜d Menopauzalny = Menopause Review, 17(4), 175–179.

Sharma, P., Han, S. M., Gillies, N., Thorstensen, E. B., Goy, M., Barnett, M. P. G., Roy, N. C., Cameron-Smith, D., & Milan, A. M. (2020). Circulatory and Urinary B-Vitamin Responses to Multivitamin Supplement Ingestion Differ between Older and Younger Adults. Nutrients, 12(11), 3529.

Thomson, C. A., Stanaway, J. D., Neuhouser, M. L., Snetselaar, L. G., Stefanick, M. L., Arendell, L., & Chen, Z. (2011). Nutrient intake and anemia risk in the women’s health initiative observational study. Journal of the American Dietetic Association, 111(4), 532–541.

Ward, E. (2014). Addressing nutritional gaps with multivitamin and mineral supplements. Nutrition Journal, 13, 72.

National Institutes of Health Office of Dietary Supplements. Multivitamin/mineral supplements fact sheet for health professionals. Updated October 12, 2021.