C Complex Comparison Chart
| C Complex | Thorne Vitamin C with Flavonoids | MegaFood C Defense Gummies | |
| | | ||
| Key Features: | |||
| Form | Powder | Capsule | Gummies |
| Cost/svg | $1.19 | $0.20 | $0.40 |
| # of Active Ingredients | 6 | 2 | 5 |
| # of Plant Based Ingredients | 4 | 1 | 4 |
| Calories | 15 | 0 | 15 |
| Total Carbohydrate (g) | 4 | 0 | 3 |
| Total Sugars (g) | <1g | 0 | 2 |
| No Added Sugar | ✓ | ✓ | X |
| Grams Added Sugars | 0 | 0 | 2 |
| Mega Vitamin C dose that helps shorten the duration of the common cold* | ✓ | ✓ | X |
| Number of oranges worth of antioxidant Vitamin C* | 10 | 5 | 1.8 |
| Includes Citrus Bioflavonoids to optimize & replicate natural Vitamin C | ✓ | ✓ | X |
| Formulated to be easy on the stomach with buffered Vitamin C* | ✓ | X | X |
| Drinkable & Hydrating | ✓ | X | X |
| Key Ingredients: | |||
| Vitamin C (mg) | 1,000 | 500 | 180 |
| Citrus Fruit Bioflavonoid Extract (mg) | 250 | 75 | 0 |
| Quercetin (from Sophora Japonica Flower Extract) (mg) | 25 | 0 | 0 |
| Organic Lemon Juice (mg) | 1,000 | 0 | 0 |
| Organic Orange Juice (mg) | 1,000 | 0 | ✓ Proprietary Blend* |
| Other Active Ingredients: | |||
| Organic Cranberry | 0 | 0 | ✓ Proprietary Blend* |
| Organic Blueberry | 0 | 0 | ✓ Proprietary Blend* |
| Organic Ginger Root | 0 | 0 | ✓ Proprietary Blend* |