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Pre-workout
Pre-workout
Pre-workout
Pre-workout
Pre-workout
Pre-workout
Pre-workout
Pre-workout

Pre-workout

$18.80
$18.80
Coming Soon
Vegetarian
Make it count! Run farther, spin longer, and get that final rep--without the crash or the crap

A powerful and delicious low-stim pre-workout chock full of research-backed, plant-based ingredients, aminos, and adaptogens.

  • Boosts Nitric Oxide by 230% with clinically proven S7®
  • Jitter-free, plant-powered energy with only 55mg of naturally sourced caffeine
  • Promotes strength, lean muscle, & endurance with clinically proven KSM-66® Ashwagandha
  • Plant-based adaptogens & aminos fight fatigue & sharpen focus

Did you know our pods are peelable? We’ve made it easy to enjoy them with whatever bottle you have on hand. Just mix well into 14oz of cold water and enjoy!

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Wild Grape
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What makes ours better

  • Our pre-workout formulation is powered by S7®, a clinically-proven blend of seven potent plants shown to increase nitric oxide (NO) production by 230%, citrulline, and organic beets. These ingredients help you shift into peak performance by supporting healthy blood flow and helping prevent lactic acid buildup, which is important for endurance and stamina.*
  • We've included guarana, a jitter-free clean source of natural caffeine, and acetyl L-carnitine to help shuttle fatty acids as fuel to your muscles and increase ATP to support athletic endurance so you can run farther and spin faster.* Our formulation also contains the amino acid DMG to promote cellular oxygenation and help avoid muscle cramping that ends your workout early.*
  • You'll enjoy sharpened mental focus from the Chinese herb Ginkgo, as well as tyrosine, a precursor to the neurotransmitter dopamine to support your natural willpower.*
  • Clinically shown to protect lean muscle mass during workouts and improve post-workout recovery rates, KSM-66 Ashwagandha™ is a potent adaptogenic extract and is just one of the ingredients included to support healthy recovery.*
  • Intense exercise can increase stress in some instances, so we've included the adaptogens mucuna pruriens and rhodiola rosea, which are believed to help your body better regulate stress and support stamina.*
  • Our pre-workout contains antioxidants from natural fruit sources to help you bounce back stronger than ever after intense activity.*

Who needs it

Anyone looking for athletic support for their favorite activities or seeking a burst of energy in their daily routine.*

Why it matters

While mental toughness is key for a strenuous workout, supporting your body with the right nutrients at the right time can help you achieve your personal bests and power through your day.* The right pre-workout will help stimulate your nervous system, helping your brain to focus and quickly adapt to changes.* It will also help dilate blood vessels to support oxygen circulation so the right nutrients get to the right muscles.*

Key Ingredients

Organic Beet Root Juice
Organic Beet Root Juice
L-Citrulline Malate
L-Citrulline Malate
Ashwagandha Root Extract
Ashwagandha Root Extract
Guarana Seed Extract
Guarana Seed Extract
Ginkgo Biloba Leaf Extract
Ginkgo Biloba Leaf Extract
Acetyl L-Carnitine
Acetyl L-Carnitine
Organic Apple
Organic Apple
Organic Lemon Juice
Organic Lemon Juice
Organic Beet Root Juice
(500 mg)
L-Citrulline Malate
(375 mg)
N-Acetyl Tyrosine
(350 mg)
Ashwagandha Root Extract
(300 mg)
L-Phenylalanine
(350 mg)
Guarana Seed Extract
(250 mg)
S7 Futureceuticals®
(50 mg)
Rhodiola Rosea Extract
(200 mg)
Mucuna Pruriens
(200 mg)
DMG
(100 mg)
Ginkgo Biloba Leaf Extract
(60 mg)
Acetyl L-Carnitine
(250 mg)
Organic Apple
(750 mg)
Organic Lemon Juice
(250 mg)
Wild Grape
Wake up your taste buds, mind, and body with the invigorating taste of fresh and juicy grapes in this blend that's designed to get you in the zone.


  • Mix with 14 oz. of cold water in whatever bottle you have on hand.

  • Store in a cool, dry place.

  • Consult your physician if you are pregnant, nursing, have a medical condition, or are taking any medications.

  • Keep out of reach of children.

  • Note: It's always a good time to workout, but for best results don't drink this within 2 to 3 hours of your preferred bedtime because sleep is just as important as cardio.


12
Plant based ingredients
0g
Added sugars
10
Calories
<1g
Total sugars
2g
Total carbs
0mg
Sodium
Vegetarian

California Residents: WARNING

Pre-Workout Ingredient References

Our formulations are created with carefully sourced, research-backed ingredients.

Campos, H. O., Drummond, L. R., Rodrigues, Q. T., Machado, F. S. M., Pires, W., Wanner, S. P., & Coimbra, C. C. (2018). Nitrate supplementation improves physical performance specifically in non-athletes during prolonged open-ended tests: a systematic review and meta-analysis. British Journal of Nutrition, 119(6), 636–657.

Domínguez, R., Maté-Muñoz, J. L., Cuenca, E., García-Fernández, P., Mata-Ordoñez, F., Lozano-Estevan, M. C., Veiga-Herreros, P., da Silva, S. F., & Garnacho-Castaño, M. V. (2018). Effects of beetroot juice supplementation on intermittent high-intensity exercise efforts. Journal of the International Society of Sports Nutrition, 15(1), 2.

Duncan, M. J., & Clarke, N. D. (2014). The Effect of Acute Rhodiola rosea Ingestion on Exercise Heart Rate, Substrate Utilisation, Mood State, and Perceptions of Exertion, Arousal, and Pleasure/Displeasure in Active Men. Journal of Sports Medicine, 2014, 563043.

Fernstrom, J. D., & Fernstrom, M. H. (2007). Tyrosine, phenylalanine, and catecholamine synthesis and function in the brain. The Journal of Nutrition, 137(6 Suppl 1), 1539S-1547S; discussion 1548S.

Gonzalez, A. M., & Trexler, E. T. (2020). Effects of Citrulline Supplementation on Exercise Performance in Humans: A Review of the Current Literature. Journal of Strength and Conditioning Research, 34(5), 1480–1495.

Ishaque, S., Shamseer, L., Bukutu, C., & Vohra, S. (2012). Rhodiola rosea for physical and mental fatigue: a systematic review. BMC Complementary and Alternative Medicine, 12, 70.

Lima, W. P., Carnevali, L. C., Eder, R., Costa Rosa, L. F. B. P., Bacchi, E. M., & Seelaender, M. C. L. (2005). Lipid metabolism in trained rats: effect of guarana (Paullinia cupana Mart.) supplementation. Clinical Nutrition (Edinburgh, Scotland), 24(6), 1019–1028.

Moustakas, D., Mezzio, M., Rodriguez, B. R., Constable, M. A., Mulligan, M. E., & Voura, E. B. (2015). Guarana provides additional stimulation over caffeine alone in the planarian model. PloS One, 10(4), e0123310.

Nemzer, B. V., Centner, C., Zdzieblik, D., Fink, B., Hunter, J. M., & König, D. (2018). Oxidative stress or redox signalling - new insights into the effects of a proprietary multifunctional botanical dietary supplement. Free Radical Research, 52(3), 362–372.

Wankhede, S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. Journal of the International Society of Sports Nutrition, 12, 43.

Blueshift's Commitment to Sustainability

We are constantly striving to better support the health of our customers and the planet, including:

  • Opting for Organics — Organic plants are healthier for you* and for the soil they’re grown in.** That's why we choose organic ingredients wherever possible.
  • Reducing Plastic — The most effective way to reduce waste is to create less of it in the first place. We're proud that each of our pods uses less than half the plastic in just the caps of the water and beverage bottles we seek to replace.

    *Barański, M., Średnicka-Tober, D., Volakakis, N., Seal, C., Sanderson, R., Stewart, G., . . . Leifert, C. (2014). Higher antioxidant and lower cadmium concentrations and lower incidence of pesticide residues in organically grown crops: A systematic literature review and meta-analyses. British Journal of Nutrition, 112(5), 794-811.
    **The Office of Communications. (2015). Healthy soils are the basis for healthy food production. [Fact Sheet]. Food and Agriculture Organization of the United Nations.

    Vegetarian
    Allergens: Contains Milk

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