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Turmeric (Curcuma longa) is an Asian spice with a long history of use for inflammatory and oxidative conditions. It helps support normal metabolism, joint function, and healthy aging.* The main bioactive compound in turmeric is curcumin, which is responsible for its yellow color and most of its health benefits.* In addition to curcumin, turmeric contains two other major curcuminoids called demethoxycurcumin and bisdemethoxycurcumin, which also may support the normal inflammatory response and help keep the brain healthy.*