The Wavelength

Dr. Uma Naidoo, author of the national best-selling book, "This Is Your Brain on Food," draws on cutting-edge research to explain how food contributes to our mental health.

Your gut is one of the most important systems in your body that does more than just help with your digestion. Here's how your gut health affects immunity, mood, and skin health.

Mom, foodie, creator and qualified environmental scientist Marley Goldin shares her recipe for delicious and refreshing Blueshift Nutrition Antioxidant Popsicles, packed with science-backed vitamins, minerals, and amino acids, and rich in antioxidants.

This Blueshift Nutrition Bright Citrus drink is the official supplement mocktail of Spring with its delicious taste, vibrant color, and immense health benefits!

We sat down with Andrea Ash to get her perspective on everything from the topsoil crisis to how businesses can take small steps towards a more sustainable model.

Your skin may not bounce back as quickly as it did in your early 20s, but there are steps you can take to restore elasticity and firmness. 

One quick internet search will show you just how many multivitamin choices are out there. But how do you decide which one is right for you? Read on to find out.

CEO and Founder of Blueshift Nutrition, Paal Gisholt, shares the heart and soul behind Blueshift while revolutionizing how we approach wellness routines.