The Wavelength

Virgin Blackberry Martini

Who says happy hour has to ruin your workout?!

This Virgin Blackberry Martini is the perfect post (or pre!)-workout mocktail. It's bursting with fresh blackberries, packed with antioxidants, and boosted with Blueshift Essential Aminos to maximize those lean muscle gains during or after exercise. And with non-alcoholic whiskey, you won't even miss the booze (or the hangover!).

Sipping some extra Essential Aminos during happy hour is a great way to help your body build lean muscle, enhance recovery, and boost energy during & after exercise. The research-based amino acids in Essential Aminos mirror the ratio in whey protein (the most absorbable protein source) without the calories or dairy. We'll cheers to that!


  • 2 oz. Essential Aminos pod
  • ½ cup of blackberries
  • 2 oz. non-alcoholic whiskey
  • ½ lemon


  • Pour Essential Aminos pod into a 14 oz. of water and stir
  • Add blackberries to a shaker and muddle
  • Add Essential Aminos, non-alcoholic whiskey and lemon juice to the shaker
  • Add ice
  • Shake it really well

Serve & enjoy!

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