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Perform Better.

Recover Better.

Whether you're heading to the gym, the golf course, or the pickleball court, this collection provides clean energy and supports effective hydration and muscle recovery, to help you perform at your best.

SHOP YOUR FAVORITES

Exclusive Offer: Save 20% with code SHIFT20

Zoomed in shot of someone holding Workout Essentials kit in a fitness center

Your Workout, Optimized

Before Activity

PRE-WORKOUT

Clean, low-stim pre-workout optimized for sports, cardio, and HIIT.

Shop Pre-Workout

During Activity

ELECTROLYTES

Hydrate and replenish minerals for peak performance.

Shop Electrolytes

After Activity

RECOVER POST-WORKOUT

Support muscle recovery and strength gains.*

Shop Recover Post-Workout

Daily Wellness

TURMERIC

Support your body's natural recovery and mobility.*

Shop Turmeric

Every product is available individually in convenient 10 or 30-stick cartons (pro tip: subscribe and never run out)

Trusted By Active Customers

4.7 (based on 1,515 reviews)

"Best Pre-Workout! No tingly itchy feeling, just enough to get me through a great workout with no crash. Love that it's made with natural products. Would 1000% recommend."

- Sharon S.

"Both my wife and I have been athletes for over 20 years...we've noticed improved recovery with Recover Post-Workout. Already signed up for auto renewal."

- Matt C.

"I engage in strenuous exercise several times a week...this is one of the only Electrolyte drinks that rehydrates quickly and isn't full of the junk found in most commercial electrolyte drinks."